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Home Uncategorized Under the unsightly exterior, bruised fruit might contain better nutrition

PLEASE NOTE: In the autumn of 1995, we hatched the idea for a free, local gardening publication. The following spring, we published the first issue of Michigan Gardener magazine. Advertisers, readers, and distribution sites embraced our vision. Thus began an exciting journey of helping our local gardening community grow and prosper.
After 27 years, nearly 200 issues published, and millions of copies printed, we have decided it is time to end the publication of our Print Magazine and E-Newsletter.

Under the unsightly exterior, bruised fruit might contain better nutrition

May 4, 2016   •   Leave a Comment

An imprefect exterior of some fruits might be a sign of increased nutrition.
An imprefect exterior of some fruits might be a sign of increased nutrition.

NPR’s The Salt:

When orchardist Eliza Greenman walks through a field of apple trees and gazes upon a pocked array of blemished and buckled fruits — scarred from fighting fungus, heat and pests — she feels a little thrill of joy. “I’m absolutely infatuated with the idea of stress in an orchard,” says Greenman, who custom grafts and grows pesticide-free hard cider apples in Hamilton, Va. These forlorn, scabbed apples, says Greenman, may actually be sweeter.

In an unofficial experiment, Greenman tested scabbed and unscabbed Parma apples, a high-sugar variety native to southwestern Virginia, and found the scarred apples had a 2 to 5 percent higher sugar content than unmarred apples from the same tree. More sugar means a higher alcohol content once fermented, producing a tastier hard cider.

But she loves these ugly apples for another reason: They may be more nutritious and have a higher antioxidant content. Says Greenman: “I believe stress can help create a super fruit.”

Read the rest of the article…

Filed Under: Uncategorized Tagged With: bruised, fruit, nutrition, ugly

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